Gym Policies

Privacy Policy

We don’t share your private information with anyone, ever. We don’t sell private or public information to anyone, ever.

Terms & Conditions

When signing up for a membership or purchasing products, you are authorizing charges to your credit card. After purchasing monthly memberships you will be held to the terms and conditions specified in your membership agreement. A copy of the agreement can be viewed here.

Refund Policy and Right to Cancel

Members have the right to cancel their membership until midnight of the 3rd operating day after the date of purchase of that membership. If within this time period you decide you want to cancel this membership, you may do so by notifying CrossFit Eastern Ridge by writing mailed (or emailed), delivered to CrossFit Eastern Ridge at our location, within the described time period. If you do cancel, any payments made by you will be refunded within 21 days after notice of cancellation is delivered.

Open Gym

One of CrossFit’s pillars is Constant Variation. Our programming at CrossFit Eastern Ridge reflects a carefully and intentionally-crafted system to improving athletes’ general physical fitness. However, we know that all athletes have unique goals and challenges that inspire them to put in extra time. Open Gym is intended to provide athletes an independent skill/cardio/lifting time block above and beyond their participation in CrossFit.  (NOT in the place of CrossFit)  Because a coach is not directly managing athletes during open gym, certain forms of maximum intensity exercise are not permitted. This is a safety concern and will require some judgment on your part. Examples of “not allowed” exercises include Hero WODs, the Girls, and Max effort (>85%) Olympic lifting movements. If you want to max out your double-unders, row a 2K, or see how many situps you can do in 2 minutes, knock yourself out. Bottom line: check in with the coach on duty and let him or her know what your workout plan is for your Open gym session. This policy is subject to interpretation by the coach on staff, and we reserve the coach’s right to squash any unsafe activity at any time. Coaches have earned the right to workout at their discretion and may be doing some of these things during open gym; this is a privilege afforded by being a coach. Our insurance company thanks you for your cooperation.

Open Gym Rules

  • We hold a “CrossFit First” policy at CFER: You must participate in a CrossFit Class on the same day that you utilize Open Gym.
  • Open gym is included as part of an Unlimited Membership.
  • You must have completed the Foundations Course to attend Open Gym.
  • Open Gym is not a coached session. A coach will be on premises, but no class will be led.
  • Open Gym may often be offered at the same time as another class. The scheduled class will be given first use of the equipment, stereo, and clock.
  • The on-duty coach reserves the right to change or stop athletes’ activities at any time.