We believe that a healthy body supports a healthy mind and a healthy spirit. By mutually pursuing physical and mental excellence, we produce athletes that lead significant lives and leave profound legacies.
We enable personal growth by providing world-class coaching in a safe and encouraging environment. When you add the hard work, we see lives transformed for the better, one day at a time.
CFER is a strength and conditioning facility that not only makes you a healthier person, it makes you a better person. Our motto, ‘Better Everyday’, embodies our ethos of daily growth.
We see our gym as a place to cultivate a more complete life. By daily submitting our comforts to pursue true fitness, we develop the discipline necessary to produce real change. We will never fully arrive, but our mutual struggle is the foundation to our individual growth. The athletes beside us become our teammates, our cheerleaders, our mentors, and our family. In the end, it’s not about our bank accounts, our athletic victories, or our dress sizes that matter: it’s our legacy.
Our staff shares our vision of excellence, and you’ll feel it when you walk through the door. We wake up with purpose, so that you can wake up with purpose. Above all, we model our Core Values and invite you to join us as we walk with Integrity, Discipline, and Excellence.